Want more out of intimate relationships?
"Have everything" but still lonely or isolated?
Feel stuck in sexual behaviors or patterns?
I am a San Francisco Psychotherapist who works with Men struggling with relationships (or lack thereof), intimacy, sexual behaviors, and sexuality.
Much of that work focuses on addictive-feeling sexual behaviors, and can include issues with porn, apps, and other sexual behaviors. Often these behaviors are symptoms of a deeper longing to be more connected and less lonely.
I can provide tools to create positive change.
Sex, whether alone or partnered, can be a healthy expression of your innate desire to connect, enjoy, have fun, and celebrate who you are. I recognize the anxiety, consequences, and suffering when your relationship to porn, apps, and sexual behaviors is no longer in sync with who you want to be or become.
I can also help with:
Anxiety | Depression | Grief
LGBTQ issues including bullying, coming out, shame
Sexual orientation & Identity
Drug and Alcohol Addiction
Porn, Masturbation, Sex Compulsions/Issues
12 Step recovery/harm reduction
How will therapy help?
That’s a great question! What will therapy look like for you?
I am a psychodynamic therapist and here’s how I break that down. I work with you to resolve both the symptom and the cause. So it's called depth therapy for that reason.
I want you to find relief from the immediate pain and resolve the deeper, internal conflicts and doubts. Sessions may feel intense and safe at the same time. In this way, you can become more resilient and the changes more long lasting.